HI TEAM, What a week of creativity from some of our MTH Club players! It was great to see all the different types of social media posts from our club's #MTHDreamGoal challenge! Recap from this week’s workouts, the focus was pushed towards eccentric movements. The purpose of teaching this was to show our players that it’s not always about how fast or hard you skate but, how it can be important to slow things down especially when we learn to let the play develop. I found that m
We have an exciting week planned ahead for this week's round of online workouts! Our Focus will be on Creativity, Balance and Eccentric Movements Please see links for this week's workouts: If you can not make your team's workout time, you may join any of the other times/days.
Stick, Ball/Puck, Chair or Small Workout Box, Speed Ladder
MONDAY - U8/U7: 530PM
TUESDAY - U10/U9: 630PM
WEDNESDAY - GIRLS: